Work with us


Join Pram Power as a Personal Trainer

  • Are you a Mum and a PT?
  • Do you want to help improve the health and well-being of new mums?
  • Are you passionate about motivating others with exercise?
  • Are you looking for a casual position with the opportunity to bring your child to work?

At Pram Power, we are passionate about promoting the health and well-being of mums and their bubs and we are looking to grow!

Pram Power is an original program designed to make it easy for mums to exercise, while engaging with their baby. Our trainers receive a structured induction program, training, and comprehensive class outlines.


Structured Induction Program

Our induction program includes:

  • Personalised practice and delivery of the Pram Power program
  • Post natal specific exercise cues
  • 1-1 mentoring

Our Pram Power classes are currently offered in Redfern and Pyrmont. We have interest in other areas and will be opening new locations soon.


Our Classes

  • 1 hour outdoor pram fitness classes offered in parks across Sydney.
  • Sessions run Monday to Saturday between 9am and 10.30am.
  • Babies are included in the workout with songs and counting

To view an example of a class please click on the link:


Qualifications & Personal Qualities

Quality of care is most important to us as our clients are mums who are returning to exercise after the birth of their beautiful babies.

  • Certificate III and IV in Fitness
  • Member of Fitness Australia or equivalent
  • Great communicator
  • Commitment to ongoing professional development in the area of perinatal well-being.

Contact Sarah


Phone: 0447 357 177