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Redfern, Dulwich Hill, Glebe, Botany, Narrabeen and North Shore

Are you a mum who needs to exercise?

Pram Power makes it easy for mums to get moving after having a baby. Take time for yourself to workout while enhancing your little one's learning with songs, rhymes and counting. Tighten your tummy, tone your bum and build strength to lift your new workout buddy.

Pram Power Mum's don't need to choose between looking after themselves or their baby. It's guilt-free mum time!

We offer a free Starter Session so come and try a class today!

Pram Power Stories & Workouts

Membership Options

Choose the membership that suits you and your baby.


Monthly Memberships

Monthly memberships provide great value the more times you join us each week.


Class Passes

5 and 10 class passes give you the flexibility to come when you can.

Healthy Baking for Your Family

Wholefood baking with less sugar and more goodness. It's more sustaining and great for the kids.

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Click on the images for the recipes.