Mum Power Challenge
The Mum Power Challenge is a 9 week program for mums who are ready to up the intensity, challenge themselves and try a new style of training.
What's included in the 9 week Challenge:
- A full body workout with resistance weights and short cardio bursts to get the most effective full body workout.
- Exercise assessments at the start and end so you so can track your progress
- Weekly challenges to incorporate healthy habits into your week
- Access to private facebook Mum Power Challenge group so we can share our success stories, get helpful advice and encouragement
- Nutrition tips
The Challenge runs Saturday mornings in Redfern Park, 8am – 9am during school terms. The next Challenge begins Saturday 4th February 2017.
The 9 week Mum Power Challenge cost is $185.
Discounted price of $169 is available to Mums joining us after having attended Pram Power Classes.
To secure your place
Please email firstname.lastname@example.org.