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Mum Power Challenge

The Mum Power Challenge is a 9 week program for mums who are ready to up the intensity, challenge themselves and try a new style of training.

What's included in the 9 week Challenge:

  • A full body workout with resistance weights and short cardio bursts to get the most effective full body workout.
  • Exercise assessments at the start and end so you so can track your progress
  • Weekly challenges to incorporate healthy habits into your week
  • Access to private facebook Mum Power Challenge group so we can share our success stories, get helpful advice and encouragement
  • Nutrition tips

The Challenge runs Saturday mornings in Redfern Park, 8am – 9am during school terms. The next Challenge begins Saturday 4th February 2017.


The 9 week Mum Power Challenge cost is $185.

Discounted price of $169 is available to Mums joining us after having attended Pram Power Classes.

To secure your place

Please email