What happens in bad weather?

We still train. In the park there are undercover areas we can use. Please make sure your child is rugged up for the weather. If it is unsafe to train outside then we will use a training room at the PCYC Redfern. This is located opposite the park on corner of Elizabeth St and Phillip St. Notification of change of location will be sent by email. If you are unsure, please contact your trainer for the session location.


Ashby, E. (2007). The effect of the 'Mother and baby' exercise program on new mothers psychological well-being and depressive symptoms. Masters Research thesis, School of Physiotherapy, Faculty of Medicine, Dentistry & Health Sciences, The University of Melbourne.