Get your workout in while enhancing your little one's learning with songs, rhymes and counting. Our 60 minute pram fitness class is suitable for mums of all fitness levels: New Mums, Pregnant Mums and Mums with 1 or more kids.
Tighten your tummy, tone your bum and build strength to lift your workout buddy!
Coffee after class is a great chance to socialise with some lovely mums.
We offer a free 'Starter session', come join us!
Meet by Park Cafe in Redfern Park.
We support the RPA Hospital Newborn Care Unit and ask if you would make an optional $5 donation for the session.
For every new mum that becomes a Pram Power member, we also donate their first class payment ($16) to Newborn care. Over $3,600 has been donated so far. These funds are used to purchase equipment that helps premature and sick full-term babies.