Northern Beaches

Mum and Bub Fitness Classes in Bilarong Reserve, Narrabeen

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  • Wednesday 9.30am - 10.30am
  • Thursday 9.30am - 10.30am

Pram Power classes are designed for new mums to ease back into exercise. Our classes will leave you feeling energised, help you build strength for the physical demands of being a Mum and look after your post-baby body.

Meet other mums and have a fun workout in the park. No nanny required - we keep the kids entertained with songs, counting and keeping on the move. Babies through to toddlers are welcome to join us and exercise with mum.

Suitable for all fitness levels - whether you are a regular exerciser or have decided now it's time to get moving. Pram Power Mum's don't need to choose between looking after themselves or their baby. It's guilt-free mum time!

We offer a Free Starter Session, come join us!