Meet by the undercover area near the playground in Johnson Park, Dulwich Hill.
Pram Power classes are designed for new mums to gently ease back into exercise. Work on toning those tummy muscles and build strength for the physical demands of being a mum.
All exercise is low impact and suitable for all fitness levels, shapes and sizes. Expect great results!
Meet other mums. No nanny required - we keep the kids entertained with songs, counting and keeping on the move. Babies through to toddlers are welcome to join us and exercise with mum.
We offer a free 'Starter Session', come join us!
We support the RPA Hospital Newborn Care Unit with corporate donations for every new mum that becomes a Pram Power member. We donate the first class payment ($16) to Newborn care. Over $3,600 has been donated so far. These funds are used to purchase equipment that helps premature and sick full-term babies.
Our Starter Session is a free class, however we would be grateful if you could contribute $5 for the session which will be donated to RPA Newborn Care.